Finding it harder to wake up in these dark mornings? A refreshing ride in the morning air certainly awakens the senses! It'll get darker in the evenings from Sunday though. The clocks go back so remember to light up on your way home from work.

Here's the latest cycling news from Bristol and South Gloucestershire:

Saddle up and chase those pumpkins

Sunday 31 October sees a special Halloween themed treasure hunt taking place on Bristol-Bath Railway Path. Grab your best boneshaker and wheel on down for the Giant Pumpkin Chase.

Bridge over tricky water crossing

Earlier this month work started on a new 44m long crossing in Lockleaze. Residents have named the crossing 'Brook Bridge'. Due for completion by February, it's set to bring together two halves of Bristol's soon-to-be-renamed 'Northern Route'.

Hit the brakes! 

Car drivers are being asked to slow down in Montpelier, St Pauls, St Werburghs, Easton, Eastville, Lawrence Hill, St George West and Barton Hill after a new 20mph speed limit came into effect, making the streets safer for cyclists and pedestrians.

New guide to Bristol-Bath Railway Path

What's 13 miles long and makes adults and children whoop with delight? Find out by ordering our brand new leaflet. And what's more, we'll send it direct to your door.

Exclusive discount on puncture proof tyres

Puncture Proof Tyres are offering Better By Bike customers a special 10% discount on their puncture resistant tyres. Amerityres claim to be resistant to ... well, everything! No more repair jobs at the side of the road with these things.

In other news...

• Details were announced about the UK's first Handmade and Boutique Bike Show.
• Read our guide to the types of bike lights available to buy this Autumn.
• Marie told us about her turning point, when she converted from a car driver into a cycle commuter.
• Kristina told us about her cycling fears and what's stopping her cycling more often.
• Andrew Green and Gemma Ford bagged themselves a limited edition Better By Bike cycle jersey
• Next week: Pleasant Revolution end their six-month bicycle tour with a gig at the Full Moon in Stokes Croft.

Don't forget to do your bit and send this newsletter on to other people who might find it useful.

Until next time...

Viva la revolutions!

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