Greater Bristol isn't the only UK city that's seeing a big cycle renaissance at the moment.

Transport for London (TfL), the capital's transport authority, has a whopping £111m a year to improve cycling rates. 

That sum brings a wealth of opportunities for new cycling infrastructure and new ways to encourage Londoners onto their on their bikes. 

Recently TfL released a series of short films showing how easy it is to get started.

This film features Mohamed. He is new to cycling and needed some help to get started. A cycle training lesson was just the ticket...

Bristol and South Gloucestershire councils offer similar courses, which can be booked online using this website.